A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and lifestyle changes.

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...

Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

Depression isn't exclusive to one gender, age group, race, or any other demographic. It can affect anyone. Senior men are ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it ...

Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...