Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

Chia seeds, legumes and Greek yogurt are taking over TikTok as part of a new trend called "fibermaxxing." Gaining traction earlier this summer, the fiber-maximizing trend encourages folks to do as the ...

The Foundation of Sustainable Weight Loss Your body needs fuel to function, and the quality of that fuel determines how ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...

Swelling in hereditary angioedema (HAE) can arise from exposure to triggers like stress, infection, and injury. For some people, dietary triggers can also be a cause of HAE swelling episodes.

While exercising and eating well is not only important for staying healthy, research shows it may also give you an upper hand in the fight against cancer. The latest study funded by the Canadian ...

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...

Poor nutrition isn’t just bad for your health—it’s draining your energy, mood, and motivation. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

According to the National Institute of Occupational Safety and Health (NIOSH), U.S. firefighters have a 9% higher chance of a cancer diagnosis and a 14% higher chance of a cancer-related death when ...