High blood pressure raises risk of heart attack and stroke. Learn three ways to manage it—DASH diet foods that help, ...

What's on your plate today can affect your brain aging as a senior, a new study says. Middle-aged people who eat healthily have a lower risk of brain decline in old age, researchers report in JAMA ...

For those dealing with high blood pressure, it is imperative to make many changes in their daily lives to keep the levels balanced. Also known as hypertension, the condition forces your heart to work ...

A new study found combining the Mediterranean diet and the Dietary Approaches to Stop Hypertension reduces the odds of heart ...

The DASH diet may be one of the most effective ways to prevent diabetes complications, recent evidence suggests. Image credit: Jovo Jovanovic/Stocksy The burden of diabetes worldwide continues to ...

The MIND diet may help protect the aging brain against structural deterioration, such as grey matter loss, a new study has ...

Please provide your email address to receive an email when new articles are posted on . A DASH-style diet lowered BP in people with diabetes vs. a comparison diet with higher sodium. Reducing sodium ...

A new study suggests that greater adherence to a healthy diet, such as the Dietary Approaches to Stop Hypertension (DASH), ...