I’ve long held the misconception that an excess of outdoor space was a requirement for a personal sauna. Then while visiting a friend’s condo, I was amazed to find a cedar sauna wedged among the ...

You may be wondering: Is it possible to make a DIY sauna at home? In the Nordic countries, over half the population reportedly boast their own home saunas—in fact, there are more saunas than people in ...

When suffering from chronic pain, it can feel difficult to find hope of every feeling like yourself again — especially when doctors are unable to help you. If you can't seem to figure out where your ...

Q: I want to install a small sauna in my home so I don't have to drive to a health club after work to use one. Are there small (one-or two-person) kits available that don't use a huge amount of ...