Avocados are nature’s perfect portable food – packed with healthy fats, fiber, and nutrients. When life gets busy, having ...

I love avocados, on toast, in tacos, or scooped straight from the peel with a sprinkle of salt, sending out that grassy, ...

Medically reviewed by Karina Tolentino, RD Avocados and eggs are both nutritious foods in their own right. Combining them not only creates a tasty combination but also provides you with healthy fats, ...

Avocados are fickle. Sometimes they seem to be ready for consumption but then hard as a rock when cut into. Other times ...

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...

Avocados can be a nutritious part of any meal. You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to ...

Eating fat-rich foods can help your body absorb omega-3 supplements better. It can also reduce digestive side effects like ...

While avocado toast has been stealing the spotlight, peanut butter toast has been quietly holding its own as a reliable, ...

NEW YORK -- There is a warning for avocado lovers from federal officials. The US Food and Drug Administration is advising people to wash avocados before eating them, even though they don't eat the ...

Learn why washing avocados matters, how bacteria from the skin can transfer to the flesh, and simple steps to clean them ...