Why are elderberries good for you? Elderberries are a little-known berry that can have a massive impact on your health. People have been using them for health and medicinal purposes throughout history ...

Elderberry can have many benefits for your heart and immune system due to its high concentration of vitamins and antioxidants. Elderberries are beneficial because they contain antioxidant pigments ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Among the plethora of natural wellness products out there, elderberry in particular has generated a ton of buzz on social media. People have long relied on it as a cold and flu remedy, and now some ...

We are well into the flu season, and people have different strategies for preventing or treating viral infections. Of course, some people choose dietary supplements instead of a flu shot. Lately, many ...

Feeling under the weather and looking for a natural cold remedy? Maybe you've heard about elderberry juice — a sweet, tangy drink that's been used for centuries in folk medicine to fight colds, flu ...

MOUNT VERNON, Mo. - Two Southwest Missouri horticulturists are sharing a $15,000 federal grant for a three-year elderberry study. Andrew Thomas, horticulturist at the University of Missouri Southwest ...

Elderberry is a dark purple berry that comes from the European elder tree. The berries are tart in flavor and need to be cooked to be eaten, which is why most products that tout the ingredient are in ...