People who went through hell growing up and still turned out okay learned a handful of survival skills that kept them ...

In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

Psychological trauma (referred to as "trauma" in the rest of this post for simplicity) is complex and pervasive, significantly affecting individuals emotionally, mentally, and physically. Since its ...

The following is an adapted extract from Leader Awakened: Why Accepting Adversity Drives Power and Freedom by Samreen McGregor. (Publisher: Rethink Press.) When we face a horrific situation and we are ...

You can’t stop loving him. You broke it off with your abusive, emotionally detached partner. You’re overwhelmed by a rollercoaster of intense emotions — denial, fear, anger, guilt, and sorrow. Your ...

Forbes contributors publish independent expert analyses and insights. Sweta Kaushal writes about Bollywood and Indian films. Oct 31, 2024, 07:00am EDT Oct 31, 2024, 11:22am EDT A still from Nidhi ...

Witnessing a serious car accident can be a traumatic experience. This is especially true when a loved one is severely injured in the crash. In some cases, family members who witness serious accidents ...