The “6-7” trend has taken over TikTok and Instagram Reels, spreading so widely that some schools have begun restricting or ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of AI to simulate ...

In today’s fast-paced, achievement-oriented society, productivity is often synonymous with time management. From to-do lists to time-blocking, we’re inundated with tips on maximizing every second of ...

From political rallies to sports games, from public riots to religious fervor, collective gatherings can incite strong emotions. The human tendency to be transfixed and transformed in crowd contexts ...

In the most recent Inside Out movie, the main character Riley enters puberty, and several new emotion characters enter the space. These include anxiety, envy, embarrassment, ennui, and spot ...

This is not just a mantra. It is a pause. A breath. A moment where the mind stops running. Most people don’t struggle because life is hard. They struggle because their mind never rests. Thoughts ...

There comes a point when the noise in your mind becomes louder than the world outside. You try to let go, you really do, but pain has this strange loyalty. It keeps showing up, disguised as memory, as ...