We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, ...
Today’s DietitianVol. 27 No. 8 P. 10 Deciding what to make for dinner or an afternoon snack can be a challenge at the best of ...
Ultra-processed foods are really heavily marketed: They’re cheap. They’re sold in relatively larger portion sizes, and they’re convenient. In our study, we eliminated all those things. People didn’t ...