Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...

How exercise rebalances cardiac metabolism The review highlights exercise as a potential therapy that directly addresses these metabolic problems. During physical activity, the heart increases fatty ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

If you’ve had a heart attack in the past or have been diagnosed with a heart condition, it’s natural to be hesitant to work out. Maybe you don’t know how much intense activity your heart can take and ...

Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Does laughing strengthen your heart? Cardiologist explains why he prescribes belly laughs for his patients and how laughing ...

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost ...

New research from the University of Leeds suggests that some male endurance athletes over 50 may face an increased risk of ...