A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

A certain degree of forgetfulness is to be expected as you age, but certain factors could be red flags, like an inability to ...

In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...

Memory loss can be a frustrating and concerning issue, often linked to aging, stress, or even nutritional deficiencies. While a healthy lifestyle, including a balanced diet and regular mental ...

Deb Dawson, left, was one of 59 people who showed up for Memory Cafe's weekly exercise and support group program in Fargo on Monday. Dawson is living with mild-cognitive impairment.

Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...

It’s normal to occasionally forget where you left your keys, struggle to recall a new name or wonder if you’ve already taken your daily medication. “Everyone has memory slips now and again,” says ...