HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...

High-fat, low-carb ketogenic diets are controversial, but a new study in mice suggests they really may work to improve health in some special cases – especially when combined with exercise. The ...

A new study suggests that a keto diet may enhance the effects of exercise in people with high blood sugar. Nadine Greeff/Stocksy Managing life with diabetes involves many factors, including diet and ...

A new study suggests that eating more fat rather than less could help the body gain greater benefits from exercise when blood sugar levels are high, offering an unexpected perspective on how diet and ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

The high fat nature of a keto diet might help stabilize blood sugar and support weight loss, but there are also some significant risks to be aware of. Share on Pinterest 1464517339 Alexander ...

Sarah Lessard, associate professor at the Fralin Biomedical Research Institute at VTC, studies how diet and exercise interact to influence blood sugar and muscle adaptation. To be healthy, ...