Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Add Yahoo as a preferred source to see more of our stories on Google. When picking a workout app, first make sure it matches your activity. A runner is going to want something totally different from ...

If 2025 is the year you’ve finally promised yourself you will actually get fit, lose weight, run that marathon, or lift those weights, then you should make sure you have as many tools at your disposal ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. I’ve tested tons of ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Your health is your greatest asset; without it, everything else fades into the background. The journey to a fitter and healthier you is tough and there are thousands of apps available on the Google ...

View post: Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance? View post: Stuhrling's 'Elegant' Silver Dive Watch Is 80% Off on Amazon, and It's the Perfect Valentine's ...

Apple’s Fitness app on iPhone started out as a companion to the Apple Watch’s Activity rings. But recently in iOS 26, Fitness expanded in several ways, including for users who don’t own an Apple Watch ...