The company looks to 'democratize' body scanning technology for the masses, both at the consumer and major athletic levels.

Adults benefit from regular fitness challenges testing strength, endurance, and aerobic capacity. Example benchmarks include 10 pullups, 25 pushups, 7-minute mile, and body weight lifts. Progress ...

Forget complicated programmes and punishing workouts. Trainers and longevity experts say a handful of movements can dramatically improve strength, balance, joint health and lifespan after 50 Images: ...

Back in the days of playing sports, partaking in challenges and competitions were a regular part of the routine. At practice, you raced teammates or duked it out in scrimmages. Even if you didn’t play ...