For thousands of years, people have practised yoga to enhance their physical, mental, and spiritual well-being. Traditional ...

Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...

From strength-training centerpieces to heart-pounding cardio machines, get stronger and faster with our expert-approved list ...

Steph here. If you're like me, you've been scouring the Boston calendar's listings for free yoga classes and events around ...

Downtown Summerlin is hosting a weekly series of free fitness classes, including Pure Barre, to promote physical and mental ...

One of Isaac Newton’s most quoted laws of physics is that an object in motion will stay in motion. In the case of Family ...

Data from the American College of Sports Medicine reveals fitness programs for older adults are the third-fastest growing ...

If there is one space in the national economy that is living up to America’s ideals of a highly competitive free enterprise ...

Puppysphere was founded in Toronto in 2021, and has since expanded to studios in New York, Miami and Chicago. In addition to ...

Benefits span mental and physical health, including help for chronic illness, depression, trauma, and anxiety.

SIRO, a new hotel brand launched by Dubai-based Kerzner International, parent company of Atlantis and One&Only resorts, has a ...

KL Rahul, Indian cricketer, has invested in and become a brand ambassador for Boldfit, a Bengaluru-based D2C fitness brand ...