Verywell Health on MSN
The best time to eat nuts for energy and heart health
Medically reviewed by Karina Tolentino, RD Key Takeaways For energy, nuts make a great morning or midday snack.For heart and ...
How you start your morning can set the tone for your entire day. One simple and powerful way to fuel your body from the inside out is by reaching for a handful of dry fruits and nuts first thing in ...
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