When I help people who are in recovery from mental illness and addiction, one thing we often discuss is setting goals. Usually, personal goals have gotten off track or have completely gone by the ...

Patient-centred goal setting represents a cornerstone of effective stroke rehabilitation, embodying a collaborative process where individuals recovering from stroke actively participate in the ...

Clear and well-defined goals serve as a roadmap for success. They provide direction, motivation, and a sense of purpose. When you have clear goals, you’re more likely to stay focused, make better ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Over the past few decades, goal-setting has become a science—and sometimes, a cliché. Latham ...

Designing that kind of pause isn’t a delay. It’s a choice. And in a world where performance is measured in speed, it might ...

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can turn ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...