In this insightful video, we delve into a common mistake even good golfers make regarding wrist position during the swing.

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

All good players have one position in the golf swing that is similar despite their very different looking swings. This position is impact. Good players retain their wrist-cock through the hitting area ...

The temperatures are rising, the courses are open and the Masters tournament is less than a month away. It’s time to play golf. Jumping back into the swing of things too quickly can lead to injury, ...

Wrist flexion is the action of bending your hand down at the wrist, so that your palm faces in toward your arm. It’s part of the normal range of motion of your wrist. When your wrist flexion is normal ...

If you are looking to up your golf game this spring, be sure to watch your…wrist. According to a hand and wrist expert at Baylor College of Medicine, wrist injuries are one of the most common types of ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...