For the second year in a row, my husband and I agreed to a gratitude challenge, where we’d deposit almost a year’s worth of notes – our private thoughts – into a large glass Mason jar. I had failed at ...

TAMPA (BLOOM) – Research has shown that practicing gratitude can reduce feelings of stress and anxiety. Zesa Wellness Certified Workplace Mindfulness Facilitator Ashley Hardcastle and Certified ...

A Gratitude Jar is easy to make and can remind us of all that we are thankful for! We want to see your finished Gratitude Jars! Have a parent email a picture to [email protected] and we will ...

It's easy to get caught up in what we want instead of what we already have. This time of year can be filled with lots of "I want this!" and "I need that!" It can be tough on parents to teach kids ...

The U.S. deployed an aircraft carrier, and its accompanying warships and attack planes, to waters off Latin America, a major ...

Shawn Achor, Rachel Hollis and Gabrielle Bernstein share their tips. This year, amid the coronavirus pandemic, finding gratitude may seem difficult, but it is more important than ever, experts say.

Sheinelle Jones is putting on her detective hat. “Somebody broke my gratitude jar and no one said anything,” Sheinelle revealed in an Instagram video on Wednesday. “Anybody want to guess who broke the ...

A new year. A new decade. A new chapter. A slight smile develops as I cradle the steaming cup of tea in between my cool hands, briefly close my sleepy eyes, and slowly inhale the comforting aroma. I ...

Forbes contributors publish independent expert analyses and insights. Wendy Altschuler is a seasoned travel and adventure writer and author. The holiday season is here, and it looks a bit different ...

Are you feeling anxious about the future? That’s a normal reaction to these very uncertain times. But as a business leader, you can’t afford to let anxiety drag you down. Fortunately, there’s a simple ...