Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

The hands contain 27 bones and over 30 muscles, making them particularly vulnerable to arthritis pain and stiffness. When the cartilage between joints breaks down, the resulting inflammation creates ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...