Social media star and fitness fanatic Joey Swoll said the clip of Brazilian model Sarah Caus is 'one of the most disgusting videos' he has ever seen.

I’m 5ft 9in and 5st over ‘ideal’ weight, so people make assumptions about my lifestyle.” Michelle, 57, can lift up to 120kg in the gym and works out three times a weekCredit: Lorna Roach ...

As someone who spends four days a week lifting weights, I feel a looming sense of dread every time I travel somewhere without a nearby gym. How will I strength train? Will I lose all my hard ...

A new study has revealed that gym equipment contains more bacteria than many common surfaces, posing potential health risks to users. The research, conducted by FitRated, found that gym machines, ...

Cuban singer Aymée Nuviola recently took to Instagram to candidly share her feelings about hitting the gym, a place she admits she's not too fond of ...

A child's Halloween costume has taken social media by storm with scores of adults unable to work out how the youngster ...

SHE may be just 39, but recent photos of Kelly Osbourne have left even her most loyal fans stunned. Despite the daughter of ...

Not Changing Your Diet Some people focus all their ... physical activity to lose weight. Weight is not always the most accurate way to measure your health or fitness level. For example, you ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

We've spent hundreds of hours testing wearables, from the budget-friendly Amazfit Band 7 to the small but mighty Fitbit Charge 6, the best fitness tracker for most people. We've put all the major ...