Ruru Madrid is taking a short break after he sustained a hamstring injury while doing an action stunt for his GMA TV series “Lolong.” “Kahapon, habang nagte-taping para sa ‘Lolong,’ I was giving it my ...
Ruru Madrid has returned to work after sustaining a hamstring injury recently while taping for "Lolong: Pangil ng Maynila." On Instagram Friday afternoon, GMA Network shared a clip of Ruru on crutches ...
The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.
Novak Djokovic has ditched his bandage for the Australian Open final and is wearing minimal tape on his hamstring injury in a huge hint that the Serb is feeling better as he faces Stefanos Tsitsipas.
You can apply ice to your hamstring 2-3 times a day for about 20 minutes to decrease swelling. Make sure you get rest and do not move your injured leg to help with recovery. Take non-steroidal ...
A hamstring tear injury is a rip in the hamstring muscles. It happens when the hamstrings are overstretched or overloaded with too much weight. Depending on the injury, the hamstring can tear ...