Yahoo

Bodybuilder Hattie Boydle swears by core exercises like weighted deadbugs and side planks for sculpted abs

Hattie Boydle is an Australian bodybuilder and fitness coach. She told Insider she "hates training abs," but still does exercises to strengthen and sculpt her core. Boydle shared her top four ...
Yahoo

Bodybuilder Hattie Boydle's 2,400 calories a day diet includes protein, carbs, and veggies to help maintain her lean, toned physique

She eats three meals (including lots of rice) and various snacks. Boydle also eats out up to five times a week and occasionally drinks alcohol. Hattie Boydle is a world champion bodybuilder, fitness ...
Business Insider

Bodybuilder Hattie Boydle swears by core exercises like weighted deadbugs and side planks for sculpted abs

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
AOL

Bodybuilder Hattie Boydle's 2,400 calories a day diet includes protein, carbs, and veggies to help maintain her lean, toned physique

Australian bodybuilder Hattie Boydle maintains her physique by eating 2,400-2,600 calories a day. She eats three meals (including lots of rice) and various snacks. Boydle also eats out up to five ...
Business Insider

Bodybuilder Hattie Boydle's 2,400 calories a day diet includes protein, carbs, and veggies to help maintain her lean, toned physique

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...