Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

Lentil soup, anyone?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, vegetables, meat and seafood tend to be a lot more expensive than ...

Fibre is the new protein, as social media trends continue to go big on ‘fibremaxxing.’ It has many health benefits that go ...

A bowl of soup can be more than comfort; it can also be a powerful way to nourish your body. This pumpkin soup with sweet potato, lentils, and turmeric blends seasonal flavor with proven health ...

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in tomato ...

From soybeans to chickpeas, discover the powerful health benefits of beans, including better heart health, digestion, blood sugar control, and immunity.