When you serve a Cobb salad, guests know exactly what will be on their plate. But you could always up the element of surprise ...

As a kid, I loved salad. No, not the kind packed with fresh vegetables and lightly dressed with a perky vinaigrette. My ideal ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

Fast-food restaurants aren't necessarily known for their healthy options ... First, I ordered a Cobb salad at Wendy’s. I started my taste test at Wendy's, my old go-to spot when I needed ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...

Eating a balanced diet high in protein and maintaining a weight that’s healthy ... it a good food to add to meals if you have obesity and for blood sugar management. This quinoa salad gets ...

From Subway to Sweetgreen, here are some healthy salad options that are dietitian-approved. Between the quick service and, ...

Salads can help add nutrition to your diet without weighing you down. Moreover, they don't have to be boring! Here are five tips to make your salads healthier (and tastier!). Increase the amount of ...

Adopting a healthier diet doesn’t have to be complicated or restrictive. By incorporating salads into your meals, planning, ...

Whether you've got a family history of vision problems or you're trying to fight eye strain in your day-to-day life, here are 12 foods to boost eye health. A study promoted by the American ...

Thankfully, it's easier than you think to make an impact on your eye health each day. A simple (and delicious) way to do this is to add eye-healthy foods to your diet. Below is a roundup of some ...

Because of its focus on whole foods, the average person without high blood pressure can also follow it as a healthy diet. Earlier this ... and a green goddess salad dressing that you can make ...