Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

That wholesome-looking multigrain loaf may be more ultra-processed than a donut, packing hidden sugars and chemicals that ...

The right loaf provides a broad spectrum of nutrients, as well as being a source of fibre and energy – but choose carefully ...

Flour, water, salt and yeast: the four main ingredients in that popular, carbohydrate-rich food known as bread. According to a recent study published in Critical Reviews in Food Science and Nutrition, ...

After Joe Rogan voiced his concerns about the bread offerings in America, experts are sharing their tips on choosing the healthiest varieties. On a recent episode of "The Joe Rogan Experience," the ...

Rye is widely considered one of the healthiest types of bread. Traditionally, it’s made with flour milled from whole rye grains and is high in fibre, with a typical 40g slice containing around five to ...

From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

Ezekiel bread has the benefit of sprouted grains, which support your gut-health. Learn more about the potential benefits and risks of this bread.

New evidence shows the white bread versus wholegrain debate is less about good versus bad and more about balance, diet ...