"A healthy relationship shouldn’t make you feel like you can't live without someone," Yasmine Mattar told Newsweek.

These easy snack recipes are low in sodium and saturated fat, plus rich in potassium to help you lower your blood pressure ...

A nutritionist explains whether eating an apple every day is healthy, including the benefits, possible downsides, and why ...

Better science may lead to updated advice, but there’s a lot of junk information out there. We’ve got you. From collagen ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

"Healthy candy" sounds too good to be true, but that's exactly what an increasing number of companies are selling. These trendy sweets showing up on grocery store shelves promise to satisfy your sweet ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Share on Pinterest A healthy breakfast with quality foods can help lower the risk of cardiovascular disease. Drazen_/Getty Images In a new study, researchers say what you eat at breakfast is just as ...