Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...

New research reveals a surprising downside to calorie-cutting diets: a link to higher levels of depressive symptoms, especially in men and those who are overweight. Despite popular beliefs that ...

This June, like every other, has been filled with talk of graduations, the scent of barbecue and Fathers’ Day sales. But amid all the hype, we need to remember that June is also Men's Health Month – a ...

Whether you’re looking to lose weight, build muscle, improve your heart health, or live as long as possible, being mindful of your diet is one of the best strategies you can employ. But it’s easy to ...

The study was small, but results suggest reducing this one food can deliver health benefits far beyond weight loss.

A small but rigorous new study found that eating ultra-processed foods caused otherwise healthy men to quickly gain body fat and led to reductions in their sex hormones. The men also seemed to have ...

Rising lifestyle diseases among men in India threaten long-term health; this article outlines key risks, early signs, and practical steps to reduce impact.

To protect your health and safeguard yourself from hormonal, prostate, cardiovascular issues, men you need to add this seed ...

Male fertility is strongly influenced by diet and lifestyle habits. Consistent healthy choices can improve sperm quality ...