How Many Plant Foods Should You Eat in a Week for a Healthy Gut?

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...
USA Today

Is the latest trendy diet actually healthy? Dietitians talk 'fibermaxxing'

Chia seeds, legumes and Greek yogurt are taking over TikTok as part of a new trend called "fibermaxxing." Gaining traction earlier this summer, the fiber-maximizing trend encourages folks to do as the ...

Landmark study recommends 'Planetary Health Diet' for saving lives and the planet

Changing how the world eats could reduce premature deaths, save trillions of dollars and slow the impacts of climate change, ...
foxbaltimore

A lot of Americans say they're eating healthy, but are they really?

(TNND) — Make America Healthy Again? A lot of Americans think they're healthy already, a new Gallup survey showed. Gallup found that 84% of Americans viewed their diets as at least somewhat healthy.

Food insecurity is a ‘public health crisis’ that Food Bank of the Rockies is helping to solve

With recent cuts to the Supplemental Nutrition Assistance Program (SNAP) and changes in its eligibility criteria, the ...

Local health departments worry about government shutdown’s effects on staffing, disease outbreaks and nutrition services

The US government’s shutdown is shaking the nation at a time when public health staffing has already been reduced, the threat of disease outbreaks looms, and both the respiratory virus season and ...