Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.
Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...
The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.
For years, I thought I had to choose between protein that tasted good and protein that was actually good for me. Chalky ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...
Protein shakes are super easy to grab when you’re on the go or low on groceries and in need of nutrients to fuel part of your day. But not all are created equal. Some taste chalky and ...
Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...
High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.
Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.
A Connecticut-based healthy protein shake franchise backed by “Saved by the Bell” star Mario Lopez is setting its sights on New Jersey. Coming to 17 Godwin Ave. in Ridgewood, Fresh Monkee aims to ...