Lifestyle changes can make a big impact on your heart health. A cardiologist says we should start early.

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

In a new study, regularly delaying bedtime was connected to increased risk of heart disease, especially for women. Here’s ...

Women’s cardiovascular health has long been overlooked and understudied. Here are some things to keep in mind.

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to nourish your body with vitamins, minerals and nutrients that keep your ...

A heart murmur can sound scary—literally. A Keck Medicine of USC cardiologist explains why it might not be as scary as you ...