Many fruits and vegetables have higher antioxidant levels than beets, including prunes, berries, and leafy greens. Antioxidants help protect cells from damage linked to inflammation and chronic ...

Q. Is mangosteen really a more powerful antioxidant than blueberries? A. Mangosteen, an exotic tropical fruit, not to be confused with the familiar mango that we can find in our supermarkets, is used ...