It's so difficult when we are in the middle of heartbreak, grief, or hurt to find the healing and wholeness that we are so desperately looking for. Therapy is amazing — tears can give us physical ...

As November is Native American Heritage Month and one of us is part Native Hawaiian, it feels appropriate to share what we know about an ancient therapy still practiced today. For centuries, when ...

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

Luc Bodin, Nathalie Bodin Lamboy, and Jean Graciet. Inner Traditions/Destiny, $14.95 trade paper (160p) ISBN 978-1-62055-510-1 The three authors%E2%80%94Bodin, a ...

Ho'oponopono is a traditional Hawaiian practice centred on reconciliation. Roughly translated, ho'oponopono means ‘to make things right’. It teaches the importance of love and forgiveness to address ...

From the lively streets of Sheffield's Parson Cross to the calming vistas of Northern Thailand, Stephen Cartledge's journey is a testament to the transformative power of perseverance and the quest for ...

On April 27, 2025, a spiritually significant Amavasya occurs, aligning with Sunday and Ashwini Nakshatra, offering a potent opportunity to heal ancestral wounds and Pitru Dosha. This unique cosmic ...