Alcohol consumption is one of the habits that can do the most harm to our health, especially to the brain and its neurons.

All the ways alcohol can damage your health after a new study analysed a link between heavy drinking and a major side effect ...

Some side effects aren't pleasant, but there are plenty of benefits.

Mixing alcohol and antihistamines can be risky, as it can lead to increased drowsiness, impaired coordination, and slowed ...

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

As a dietitian, I thought I knew the downsides of alcohol—then I cut it from my routine.

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. Multiple sclerosis (MS) is a disease of the ...

Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. Dietary habits — like getting adequate hydration, eating ...

That evening glass of wine or weekend cocktail might be the invisible culprit behind your stubborn weight loss plateau, working against your fitness goals in ways that extend far beyond the calories ...

Now that we’ve reached the new year, some of you may have temporarily switched from consuming weekly post-run club beers to non-alcoholic drinks. That’s because Dry January is in full swing, a month ...

Moderate alcohol consumption for men is defined as up to two drinks per day, and for women, it’s up to one drink per day. Remember to consult with a healthcare professional for personalized advice and ...