Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Lentils like peas and black chickpeas can cause bloating and may slow down bowel movement during constipation. Ice cream, ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

Bananas are usually readily available, portable, and easy to digest. They’re part of the BRAT diet (that’s Bananas, Rice, Applesauce, and Toast) for gastrointestinal issues for that last reason, and ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...