Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...

In Mindfulness for Teen Anger, Dr. Mark Purcell tells the following story: One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

"This group is to help teens learn to manage anger without lashing out. They will learn anger management skills, self-control, coping skills, communication skills, and calming strategies to utilize at ...

Share on Pinterest Experts say it’s important to learn how to control anger when it arises. FG Trade Latin/Getty Images Even brief moments of anger can cause your blood vessels to constrict, raising ...

In his book “Hillbilly Elegy,” Mr. Vance chronicles the conflict and violence that shaped him and says his wife has helped him manage his emotions. By Sharon LaFraniere Senator J.D. Vance’s rapid ...