Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

Anger isn’t just emotional. It has an impact on your physiology. It can activate your fight-or-flight response and trigger ...

Receiving bad news, whether it’s personal, professional, or unexpected, can feel like the ground has shifted beneath us.It often triggers a wave of emotions: shock, sadness, anger, ...

Passive-aggressive anger is tricky because it disguises itself as something else. You might say you’re fine when you’re not ...

A new study in the Journal of Family and Economic Issues links debt to low well-being, marital stress, alcohol abuse, and anger. Poorly managed anger can wreak havoc in relationships at home and at ...

Most of us experience moments of loneliness. For some, this is fleeting, while it may be a pervasive feeling for others. It may be mild or so severe as to trigger or exacerbate depression and anxiety.

While it’s common for children to take cues from movies or shows they watch, learning how to process grief in this way usually backfires. Films tend ...

Slights, real or imagined, aren't insults though, let alone personal affronts. What is it that causes the hurt, and how can ...

Can love weather the spotlight? For Nicole Kidman and Keith Urban, the response together after 19 years of marriage is clearly no. The Oscar-winning actress and country star split up, reports from a ...

The unexpected horror of the murder of Charlie Kirk tests our ability to remain calm, writes Fayetteville counselor. Try these techniques to quell feelings of panic.

One of the saddest questions I get from parents is how to how to help a child cope with the death of a pet. It is important ...