Avocados are fickle. Sometimes they seem to be ready for consumption but then hard as a rock when cut into. Other times ...

Avocados can be a nutritious part of any meal. You can use them as an ingredient in smoothies or scrambled eggs or as a substitute for other foods like mayo or sour cream. Avocados can be added to ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Rinse the avocado under cold, running water. There's no need to use soap or produce washes. Scrub gently with a produce brush or your hands to remove dirt and microorganisms. Dry with a clean cloth or ...

Despite avocado’s good qualities, it is possible to have too much of a good thing. Niki Kubiak is a registered dietitian who specializes in sports dietetics. She works as the director of nutrition and ...

Avocado skin contains antioxidants, vitamins, and minerals that can support good health. The skin has a bitter taste, but it ...

When you cut into your ripe avocado, you might also notice its green flesh can quickly start to turn brown. But are brown ...