Dark chocolate isn’t just delicious — its antioxidant content means it can offer a lot of nutritional benefits, too. Staying healthy can still be sweet with dark chocolate. Dark chocolate provides a ...

Zoe Ball explains how you don't need to ditch chocolate to improve your health – you just need to move over to the dark side and eat chocolate with a minimum of 70 per cent cocoa.

Add cocoa powder to foods. A spoonful of cocoa powder can be a healthy way to satisfy a chocolate craving. Brown recommends stirring cocoa powder into yogurt for a dessert-inspired breakfast. Or add ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

New research has linked an alkaloid found in dark chocolate with staying “younger for longer” Getty An alkaloid found in cocoa, theobromine, has been linked to “staying younger for longer,” new ...