Perhaps one parent has depression or a sibling is getting panic attacks. How do you talk to your child about it? Getting creative helps. But to begin with, there are always lots of children's books ...
While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...
I lived with it as a child, watched it almost destroy me as a teen, and learned to manage it as an adult. As a clinician who specializes in mood disorders, I like to teach kids and teenagers how to ...