If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

In prior posts, we’ve emphasized managing safety, wandering, false memories, and straightforward communication. Here are a few more tips to help memory problems. Make people and places more familiar ...

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according ...

Your daily choices matter—here’s what experts say could be hurting your memory over time. Reviewed by Dietitian Kelly Plowe, M.S., RD Your lifestyle habits and daily choices affect your memory, both ...

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Those minor brain ...

Is your PC feeling a bit sluggish or running out of space? Don’t sweat it. Windows 11 has some handy built-in tools to help you declutter and boost performance. We’ll walk you through this simple ...

It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...