It makes me sad when someone tells me how unprepared they felt during their first solo cross-country flight. More often than not, this happens because they felt rushed into their first solo, and lack ...

TAMPA (BLOOM) – Confidence is a powerful tool that can impact every aspect of our lives, from our careers to our personal relationships. Yet, it’s something many struggle with. If you find yourself ...

As a leadership coach who specializes in working with highly successful women, one of the top challenges that my clients come to me with is the desire to amp up and cultivate lasting confidence. They ...

A woman confidently presenting to her colleagues at work. For many people, confidence at work is a tightrope walk. Too much confidence, and you'll be labeled aggressive. Too little, and you'll be ...

With these expert techniques, you can develop the self-assurance and emotional strength to face whatever life throws at you How can you be prepared for what’s ahead in life, good or bad? Building ...

Students across Walton County are learning a powerful lesson this week from a man who is teaching self-love, confidence, and ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Building your confidence and self-esteem is a daunting task. Yet building your confidence can benefit you in many areas of your life—the better you feel, the more you're willing to say yes to new ...

While it can feel like confidence is either something you have or don’t, there are ways to develop it over time. Selena Rezvani, author of “Quick Confidence: Be Authentic, Boost Connections, and Make ...

Many with autism experience heightened anxiety, and sensory and motor challenges can lead to frustration. Yoga can help overcome these obstacles.

Many students struggle with math, and one big reason why is their feelings toward the subject. Students often lack confidence in their math abilities, educators say, making them less willing to ...