One of the best ways to improve eyesight is consuming enough vitamin A which can be found in foods like carrots, sweet potatoes, and spinach. You can also protect your eyesight from further damage by ...

Blurry vision that results from dry eyes, allergies, or eyestrain from screen use may resolve with at-home care. However, some refractive errors or diseases may need medical treatment. Blurry vision ...

Our eyes work harder than ever, staring at screens for hours. This leads to dryness, strain, and even blurry vision over time. Different medicines offer quick fixes like glasses or eye drops, Ayurveda ...

Our eyesight naturally declines as we age, but a new study from University College London has found that exposing our retinas to short bursts of deep red light in the morning can help deteriorating ...

As we grow older, our vision changes for the worse. This is why we see the increased use of glasses in the older generation. We live in an age where our eyes are constantly glued to screens, it's no ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Eye floaters are common, harmless specks caused by collagen clumps in the eye's vitreous, often appearing with age. While usually benign, a sudden increase, flashes, or a curtain-like shadow signals a ...