Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Brad: Now, this is our best information if you're a senior and you're concerned about increasing leg strength, blood flow, and improving your balance. Mike: So we're going to show you three functional ...

This article is a transcribed, edited summary of a video Bob and Brad recorded in May of 2024. For the original video, go to https://youtu.be/15zzgYs_fow Brad: We're ...

Poor circulation, common with age, can lead to serious health issues. Staying active is crucial, and calf raises offer a ...

Research suggests that maintaining strong legs can support an improved quality of life physically, mentally and emotionally.

Poor blood flow affects millions of adults and often worsens the older we get. Circulation problems may lead to discomfort in the hands and feet due to numbness and tingling muscle cramps and even ...

High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...

People “may mistake symptoms like leg fatigue or discomfort for normal signs of aging,” Jennifer Jones-McMeans, divisional ...