A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.
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How to Make Lavender Oil in 4 Easy Steps

While lavender essential oil is difficult to make at home on a small scale, homemade lavender-infused oil is easy and ...
From rosemary to lavender, explore how to use trending essential oils on skin and hair. Tips and rituals to add fragrance, ...
What if you could always remember where you left your keys? Or the name of that person you met the other day who’s now greeting you (by your name, of course) in the grocery store? These scenarios ...
You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
These are the five best essential oils other than lavender and tea tree that you should add to your collection, according to an aromatherapist. Moments after touting the miraculous impact of tea tree ...
Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...
If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...
Lavender adds fragrance, color, and structure to gardens, but pruning it at the wrong time can do more harm than good. This hardy herb thrives when pruned properly, and knowing when to cut makes all ...
Discover the best essential oils and minerals to include in natural flea and tick tags for dogs. Learn which ingredients ...