Cutting base training short can put you on the fast track to injury.
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...
The Mirror US on MSN
How to qualify for the New York City Marathon as applications start tomorrow
Do you want to run the 2026 TCS New York City Marathon? Applications open tomorrow, on Wednesday, Feb. 3, and we're sharing ...
Health and Me on MSN
How to build a marathon-ready body like a pro athlete, runners reveal
Running marathons has become a the newest rage across India. But what kind of exercises do you need to do and which foods ...
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