ALEXANDRIA, La. (KALB) - The school year is moving fast, but remember, your well-being fuels your success. Back to school ...

How long does it take to improve your physical fitness with yoga? From muscle growth to weight loss, some feel results in a few weeks and see them in a few months.

State Representative Mike Johnson announced that he will lead a comprehensive review of Louisiana’s laws addressing school threats. The Rapides Parish Sheriff’s Office has shared that they are looking ...

*Love to work out, but wary of going to the gym in the face of the pandemic? You’re not alone. Exercise is Medicine, a global health initiative managed by the American College of Sports Medicine, ...

In this video, the host shares their approach to maintaining fitness while enjoying junk food. The content focuses on fitness ...

Staying in shape is part of the job when you're an NBA player, but for the league's biggest names, it’s also a full-time investment. Some spend more on recovery tools than most Americans spend on a ...