A twisted ankle occurs in an instant, often from a simple misstep or loss of balance. These common injuries involve ligaments, the tough tissue bands connecting ankle bones, which can stretch or tear ...

Medically reviewed by Oluseun Olufade, MD Using the RICE method to treat a sprained ankle at home can help you recover faster.Proper footwear and warm-up exercises can help prevent ankle ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern. However, it ...

No helmet will prevent a concussion. No brace will stop an anterior cruciate ligament from tearing. However, as dreaded as they are, neither a concussion nor an ACL tear is the most common injury in ...

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed time ...

Wrap an ice pack (or even a bag of frozen vegetables) in a thin towel. Never apply ice directly to skin. Place it on the ...

Jacksonville Jaguars quarterback Trevor Lawrence left Monday night's game against the Cincinnati Bengals after suffering an apparent ankle injury. While more testing expected today, it's unknown how ...

Your ankles might seem like an unlikely place for your body to send important health messages, but swelling in your feet and ankles can be one of the earliest warning signs of serious medical ...

Swollen ankles, a common issue, can stem from fluid retention or inflammation due to various medical conditions. Understanding the cause is crucial for effective treatment, ranging from simple ...