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Scents can influence the way you feel, both mentally and physically. That’s the idea behind aromatherapy, a practice that uses essential oils to help reduce stress, boost mood, and support overall ...
Don’t underestimate the power of plants — not only do essential oils smell great, but they also may have therapeutic properties, such as aiding relaxation. Whether you’re new to using them or want to ...
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Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...
Curious how to use essential oils? First thing’s first: If you’re interested in incorporating them into your routine, learning how to use essential oils in a safe and informed way is crucial.
Today, essential oils are as popular as ever, with celebrities from Kelly Clarkson to Kerry Washington extolling their benefits. But if you’re new to aromatherapy, where do you start? Here’s a guide ...
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