Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Most of us can safely consume turmeric through our regular diet (half to one teaspoon each day). Adding turmeric to regular meals brings flavor, and even protects the liver gently, because of its anti ...

To use it as a stain remover, mix a small amount of turmeric powder with water to form a paste. Apply the paste directly ...

Turmeric, a celebrated spice in traditional Indian skincare, offers natural brightening and anti-inflammatory benefits. To ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric is a bold spice that can double as a houseplant, offering a colorful harvest. The process is simple, but you'll need ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...